(084) 655 9618 / (084) 655 0743 | HLURB LTS No. 6633 and 23526 | inquiries@gloriousmemorial.com


Notice also that the dumbbells are ~r-..l…L.—-.. kept horizontal, with the ——~ palms facing the floor. Lifting the dumbbells too far to the rear involves the traps and lats, diminishing the effect of the exercise on the rear deltoids. Lifting...
Subscribe to our newsletter!

Your Name (required)

Your Email (required)


Your Message